Stay close to trouble
Well, not exactly trouble in the bad or negative sense of the word. What I really mean is staying close to those activities that may cause tension, discomfort, and a general feeling of anxiety. For instance, let’s consider running. I like to stay close to running. I do this as part of my daily practice.…
Process as a Practice
Following a process, or rather performing a practice, is the art of creating an opportunity to connect with yourself and others, and in doing so allow for transformation to take place in a meaningful way. By doing the practice, be it running or writing or making or whatever, you allow these new connections and insights…
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Mark Ballard 